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Cheese, Beans and Tuna with Onion Cups
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Cheese, Beans and Tuna with Onion Cups

15 minServes 2Nutri-Score C€
Adapt this recipe

what you need

Ingredients

2 people
  • canned beans (drained (plain beans, not baked beans))Pantry400 g
  • cheddar cheese (grated)Dairy100 g
  • canned tuna (drained)Fish145 g
  • mayonnaisePantry30 g
  • Vidalia onion (cut into cups)Produce2 pieces

per serving

Nutrition

423kcal

Carbs
31 g
Proteins
28 g
Fat
21 g
Adapt tools

what you’ll use

Tools

  • Microwave
  • Mixing bowl

step by step

Method

  1. Combine the beans, cheese and tuna

    • Add the canned beans to a bowl.
    • Add the cheddar cheese.
    • Add the canned tuna.
    Step 1
  2. Stir the mixture

    • Give everything a good stir until evenly combined.
    Step 2
  3. Microwave until hot and cheesy

    • Place the bowl in the microwave and heat until the cheese is melted and the mixture is hot.
    Step 3
  4. Top with mayonnaise

    • Add mayonnaise on top of the hot mixture.
    Step 4
  5. Serve with onion cups

    • Spoon the mixture into the Vidalia onion cups and enjoy.
    Step 5