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Chicken and Cheese Wrap Triangles with Fresh Salad
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Chicken and Cheese Wrap Triangles with Fresh Salad

55 minServes 5Nutri-Score C€€
from @barbhomekitchen54 imports0 cooked
Adapt this recipe

what you need

Ingredients

5 people
  • chicken breast (cut into small pieces)Meat2 pieces
  • paprika (ground)Spices2 g
  • piri piri seasoningSpices2 g
  • turmeric (ground)Spices1 g
  • saltSpices3 g
  • olive oilPantry45 ml
  • onion (finely chopped)Produce1 piece
  • red pepper (chopped)Produce0.5 pieces
  • sweetcorn (drained)Produce80 g
  • fresh coriander or parsley (chopped)Produce15 g
  • Philadelphia cream cheeseDairy165 g
  • large wraps (cut in half)Bakery5 pieces
  • grated cheese (grated)Dairy150 g
  • flour (mixed with water as glue)Pantry30 g
  • water (for the glue mixture)Other40 ml
  • lettuce (washed and torn)Produce150 g
  • tomatoes (sliced)Produce2 pieces
  • cucumber (sliced)Produce0.5 pieces
  • red onion (thinly sliced)Produce0.5 pieces
  • sweetcorn (drained)Produce80 g
  • feta cheese (crumbled)Dairy100 g
  • olive oil (for drizzling)Pantry15 ml
  • dried oreganoSpices2 g

per serving

Nutrition

518kcal

Carbs
42 g
Proteins
29 g
Fat
26 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Baking tray
  • Mixing bowl
  • Oven

step by step

Method

  1. Season the chicken

    • Cut the chicken breasts into small pieces.
    • Season with paprika, piri piri seasoning, turmeric and salt, then mix well.
    Step 1

  2. Cook the chicken and vegetables

    • Heat the olive oil in a pan over medium heat and fry the onion until golden brown.
    • Add the seasoned chicken and cook for about 5 minutes.
    • Add the red pepper and sweetcorn, stir in the fresh coriander or parsley and cook for 2 more minutes.
    Step 2

  3. Combine with cream cheese

    • Add the cream cheese to the pan and stir until well combined.
    • Cook for 2 more minutes, then set aside.
    Step 3

  4. Assemble the wrap triangles

    • Cut the wraps in half.
    • Place some chicken mixture in the middle of each wrap half and top with grated cheese.
    • Brush the edges with the flour and water glue, then fold both sides to form a triangle.
    Step 4

  5. Bake

    • Preheat the oven to 200 °C.
    • Place the triangles on a baking tray and sprinkle grated cheese on top.
    • Bake until the cheese melts and the wraps are golden brown.
    Step 5

  6. Prepare the salad

    • Mix the lettuce, tomatoes, cucumber, red onion, sweetcorn and feta in a bowl.
    • Drizzle with olive oil and sprinkle with oregano.
    Step 6

  7. Serve

    • Serve the wrap triangles hot with the fresh salad on the side.
    Step 7
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