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Chicken Broccoli Alfredo Pasta
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Chicken Broccoli Alfredo Pasta

30 minServes 1Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

1 person
  • pasta (fettuccine or penne)Grains100 g
  • broccoli florets (cut into small florets)Produce65 g
  • chicken breast (diced)Meat150 g
  • smoked paprika (divided)Spices3 g
  • salt (to taste)Spices3 g
  • olive oilPantry5 ml
  • butterDairy15 g
  • garlic (minced)Produce2 pieces
  • shallot (finely chopped)Produce1 piece
  • Italian seasoningSpices1 g
  • dried parsley flakesSpices1 g
  • heavy creamDairy120 ml
  • parmesan cheese (grated)Dairy25 g
  • black pepper (to taste)Spices1 g
  • red pepper flakes (optional)Spices1 g

per serving

Nutrition

1,028kcal

Carbs
85 g
Proteins
55 g
Fat
52 g
Adapt tools

what you’ll use

Tools

  • Stockpot
  • Frying pan
  • Colander
  • Mixing bowl

step by step

Method

  1. Cook the pasta and broccoli

    • Bring a pot of salted water to a boil and cook the pasta until al dente.
    • Add the broccoli florets to the pot for the last few minutes of cooking.
    • Drain the pasta and broccoli, reserving a little cooking water.
    Step 1
  2. Season the chicken

    • Pat the diced chicken breast dry.
    • Toss with smoked paprika and salt.
    Step 2
  3. Sear the chicken

    • Heat the olive oil in a frying pan over medium-high heat.
    • Cook the chicken until golden and cooked through, then set aside.
    Step 3
  4. Start the alfredo sauce

    • Lower the heat and melt the butter in the same pan.
    • Add the shallot and garlic and cook until fragrant and softened.
    Step 4
  5. Build the cream sauce

    • Stir in the smoked paprika, Italian seasoning and dried parsley.
    • Pour in the heavy cream and simmer gently until slightly thickened.
    • Whisk in the grated parmesan until smooth, then season with salt and pepper.
    Step 5
  6. Combine and serve

    • Return the chicken to the pan with the pasta and broccoli.
    • Toss to coat in the sauce, loosening with a splash of pasta water if needed.
    • Finish with red pepper flakes if desired and serve hot.
    Step 6