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Crispy Chicken Meatballs with Parmesan Dip
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Crispy Chicken Meatballs with Parmesan Dip

35 minServes 2Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

2 people
  • yogurtDairy45 g
  • chives (finely chopped)Produce3 g
  • Parmesan (finely grated)Dairy6 g
  • olive oilPantry15 ml
  • lemon juice (freshly squeezed)Produce15 ml
  • saltSpices1 g
  • chicken minceMeat150 g
  • fresh parsley (finely chopped)Produce2 g
  • paprikaSpices1 g
  • saltSpices1 g
  • breadcrumbs (for coating)Bakery30 g
  • olive oil sprayPantry5 ml
  • cucumber (chopped)Produce100 g
  • tomatoes (chopped)Produce100 g
  • flatbreadBakery2 pieces
  • chives (chopped, for serving)Produce3 g
  • feta cheese (crumbled)Dairy40 g

per serving

Nutrition

364kcal

Carbs
31 g
Proteins
24 g
Fat
16 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl ×2
  • Air fryer
  • Frying pan

step by step

Method

  1. Make the Parmesan dip

    • Mix the yogurt, chives, Parmesan, olive oil, lemon juice and salt in a bowl.
    • Stir until smooth and set aside.
    Step 1
  2. Mix the meatball mixture

    • Combine the chicken mince, parsley, paprika and salt in a bowl.
    • Mix well until evenly combined.
    Step 2
  3. Shape and coat the meatballs

    • Shape the mixture into large meatballs.
    • Coat each meatball in the breadcrumbs.
    Step 3
  4. Brown the meatballs

    • Spray the meatballs with olive oil.
    • Brown in a pan over medium heat, turning once.
    Step 4
  5. Air fry the meatballs

    • Transfer the meatballs to the air fryer.
    • Cook until golden and cooked through.
    Step 5
  6. Serve

    • Serve the meatballs with the Parmesan dip, chopped cucumber, tomatoes, flatbread, chives and crumbled feta.
    Step 6