Main
Crispy Chicken Parm
50 minServes 4Nutri-Score C€€
C
50 min
50 minCrispy Chicken Parm
what you need
Ingredients
chicken breast (sliced into thin cutlets)Meat680 g
flourPantry60 g
saltSpices6 g
black pepper (ground)Spices1 g
eggs (beaten)Other2 pieces
Italian bread crumbsPantry50 g
parmesan cheese (grated)Dairy50 g
olive oil (for sautéing)Pantry30 ml- marinara saucePantry680 g
mozzarella (shredded)Dairy115 g
parsley (chopped, for garnish)Produce5 g
pasta (for serving)Grains300 g
per serving
Nutrition
549kcal
- Carbs
- 48 g
- Proteins
- 48 g
- Fat
- 19 g
what you’ll use
Tools
Baking dish
Frying pan
Mixing bowl ×3
Stockpot- Stovetop
Oven
step by step
Method
- Step 1
Season the flour
- Mix the flour with the salt and pepper.
- Step 2
Bread the chicken
- Dip the chicken slices in the seasoned flour.
- Coat in the beaten eggs.
- Pack into the bread crumbs mixed with parmesan.
- Step 3
Boil the pasta
- Cook the pasta in boiling water until al dente.
- Step 4
Fry the chicken
- Heat the olive oil in a pan over medium-high heat.
- Cook the chicken until golden brown, about 5 min per side.
- Step 5
Assemble the chicken parm
- Coat the bottom of a baking dish with marinara sauce.
- Layer in the chicken.
- Spoon more marinara over the chicken.
- Top with the shredded mozzarella.
- Step 6
Bake
- Bake at 220 °C until the cheese is melted and the sauce is bubbling.
- Step 7
Plate and garnish
- Lay down the pasta and top with sauce.
- Add the chicken parm.
- Garnish with parsley and parmesan.