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Crispy Parmesan Broccoli Chips
Snack

Crispy Parmesan Broccoli Chips

35 minServes 4Nutri-Score B€
from @hungryhappens42 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • broccoli (cut into large florets)Produce600 g
  • Parmesan (shredded)Dairy150 g
  • garlic powder (1 tsp)Spices3 g
  • onion powder (1/2 tsp)Spices2 g
  • paprika (1/2 tsp)Spices2 g
  • black pepper (freshly ground)Spices1 g
  • salt (to taste)Spices3 g

per serving

Nutrition

155kcal

Carbs
11 g
Proteins
11 g
Fat
8 g
Adapt tools

what you’ll use

Tools

  • Stockpot
  • Baking tray
  • Colander

step by step

Method

  1. Parboil the broccoli

    • Bring a pot of salted water to a boil.
    • Add the broccoli florets and parboil for a few minutes until slightly tender.
    • Drain well and pat dry.
    Step 1

  2. Prepare the tray

    • Sprinkle the shredded Parmesan in small mounds over a lined sheet pan.
    Step 2

  3. Smash the florets

    • Place the broccoli florets on top of the Parmesan mounds.
    • Press each one down flat with the bottom of a glass to smash.
    Step 3

  4. Season and bake

    • Sprinkle the garlic powder, onion powder, paprika, black pepper and salt over the chips.
    • Bake at 200 °C until golden and crusty.
    Step 4
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