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Crispy Ranch Parmesan Smashed Carrots
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Crispy Ranch Parmesan Smashed Carrots

40 minServes 4Nutri-Score B€
from @iricksnacks13 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • carrots (peeled, whole)Produce500 g
  • oil (for drizzling)Pantry30 ml
  • Parmesan (finely grated)Dairy60 g
  • ranch seasoningSpices10 g

per serving

Nutrition

146kcal

Carbs
13 g
Proteins
4 g
Fat
9 g
Adapt tools

what you’ll use

Tools

  • Steamer
  • Baking tray
  • Oven

step by step

Method

  1. Steam the carrots

    • Steam the carrots until fork tender.
    Step 1

  2. Smash and dry

    • Smash the steamed carrots flat with the bottom of a glass or a fork.
    • Pat them dry with paper towels.
    Step 2

  3. Season on the tray

    • Arrange the carrots on a parchment-lined baking tray.
    • Drizzle both sides with oil.
    • Top with Parmesan and ranch seasoning.
    Step 3

  4. Bake until crispy

    • Bake at 200 °C (400 °F) until golden and crispy.
    Step 4
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