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Crispy Rice Tuna Salad
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Crispy Rice Tuna Salad

35 minServes 2Nutri-Score B€€
from @alya.cookss33 imports0 cooked
Adapt this recipe

what you need

Ingredients

2 people
  • cooked rice (cooked and cooled)Grains300 g
  • soy saucePantry30 ml
  • cucumber (diced)Produce150 g
  • red onion (finely sliced)Produce60 g
  • green onion (sliced)Produce30 g
  • avocado (diced)Produce1 piece
  • canned tuna (drained)Fish150 g
  • honeyPantry15 ml
  • chili oilPantry20 ml
  • vegetable oil (for frying the rice)Pantry40 ml

per serving

Nutrition

553kcal

Carbs
48 g
Proteins
21 g
Fat
31 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl

step by step

Method

  1. Crisp the rice

    • Heat the vegetable oil in a frying pan over medium-high heat.
    • Press the cooked rice into an even layer and fry until golden and crispy on the bottom.
    • Flip in pieces and crisp the other side, then set aside.
    Step 1

  2. Make the dressing

    • Whisk the soy sauce, honey and chili oil together in a bowl.
    Step 2

  3. Prepare the salad

    • Dice the cucumber and avocado.
    • Finely slice the red onion and green onion.
    • Drain the tuna and flake it into the bowl.
    Step 3

  4. Assemble and serve

    • Break the crispy rice into the bowl with the vegetables and tuna.
    • Pour over the dressing and toss gently to combine.
    Step 4
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