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Freezer-Friendly Breakfast Sandwiches
Breakfast

Freezer-Friendly Breakfast Sandwiches

1 hServes 11Nutri-Score D€€
Adapt this recipe

what you need

Ingredients

11 people
  • ground porkMeat900 g
  • brown sugarPantry12 g
  • saltSpices5 g
  • thyme (dried)Spices1 g
  • sage (dried)Spices1 g
  • paprikaSpices2 g
  • garlic powderSpices1.5 g
  • onion powderSpices1.5 g
  • black pepper (ground)Spices1 g
  • ground clovesSpices2 g
  • unsalted butter (melted)Dairy14 g
  • eggsDairy10 pieces
  • cheddar cheese (sliced)Dairy11 pieces
  • English muffins (split)Bakery11 pieces

per serving

Nutrition

422kcal

Carbs
30 g
Proteins
22 g
Fat
24 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • Frying pan
  • Baking tray
  • Oven
  • Whisk

step by step

Method

  1. Season the pork

    • In a large bowl, combine the ground pork with the brown sugar, salt, thyme, sage, paprika, garlic powder, onion powder, black pepper and ground cloves.
    • Mix everything together thoroughly with your hands.
    Step 1
  2. Form the sausage patties

    • Shape the seasoned pork into thin patties, making each one slightly larger than your English muffins since they shrink while cooking.
    Step 2
  3. Cook the sausages

    • Sear the patties in a pan for 3 to 4 minutes per side until fully cooked.
    Step 3
  4. Bake the eggs

    • Preheat the oven to 175 °C (350 °F).
    • Crack the eggs into a bowl and season with salt and pepper.
    • Whisk, pour into a greased baking tray and bake for 15 minutes.
    Step 4
  5. Cut the baked eggs

    • Once the eggs are done, cut them into squares or rounds.
    Step 5
  6. Toast the muffins

    • Butter the split English muffins and toast them at 175 °C (350 °F) for 6 to 8 minutes.
    Step 6
  7. Assemble the sandwiches

    • Layer the muffin bottom with cheese, a sausage patty and an egg square, then top with the muffin top.
    Step 7
  8. Wrap and freeze

    • Wrap each sandwich individually and store them in a bag or airtight container in the freezer.
    Step 8
  9. Reheat

    • Microwave a sandwich for 90 seconds when ready to eat.
    Step 9