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Honey Chipotle Chicken Burrito Meal Prep
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Honey Chipotle Chicken Burrito Meal Prep

55 minServes 8Nutri-Score B€€
from @hunt4shredz29 imports0 cooked
Adapt this recipe

what you need

Ingredients

8 people
  • chicken breast (diced)Meat900 g
  • olive oilPantry15 ml
  • smoked paprikaSpices4 g
  • garlic powderSpices3 g
  • onion powderSpices3 g
  • chili powderSpices3 g
  • cuminSpices1.5 g
  • saltSpices3 g
  • black pepperSpices2 g
  • chipotle peppers in adobo (minced)Pantry30 g
  • honeyPantry45 ml
  • lime (juiced)Produce1 piece
  • red bell pepper (sliced)Produce1 piece
  • yellow onion (sliced)Produce1 piece
  • cooking sprayPantry5 ml
  • low-calorie tortillasBakery8 pieces
  • reduced-fat Mexican cheese (shredded)Dairy170 g
  • cilantro (chopped)Produce15 g
  • nonfat Greek yogurtDairy180 g
  • ranch seasoningPantry8 g
  • waterOther30 ml

per serving

Nutrition

340kcal

Carbs
38 g
Proteins
31 g
Fat
8 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl
  • Blender

step by step

Method

  1. Make the chicken marinade

    • Combine the olive oil, smoked paprika, garlic powder, onion powder, chili powder, cumin, salt, pepper, minced chipotle peppers in adobo, honey and lime juice in a bowl.
    • Add the diced chicken and toss to coat.
    • Let the chicken marinate so it builds flavor.
    Step 1

  2. Sauté the peppers and onion

    • Dice the yellow onion and red bell pepper.
    • Spray a hot pan with cooking spray and add the vegetables.
    • Sauté until softened, then season with salt and pepper.
    • Remove the vegetables from the pan and set aside.
    Step 2

  3. Cook the chicken

    • Add the marinated chicken to the hot pan.
    • Cook, stirring, until cooked all the way through.
    • If there is too much liquid, add a cornstarch slurry to thicken it.
    Step 3

  4. Combine chicken and vegetables

    • Add the sautéed peppers and onion back into the pan with the chicken.
    • Stir everything together until well combined.
    Step 4

  5. Assemble the burritos

    • Lay out the low-calorie tortillas.
    • Spoon the chicken and vegetable mixture onto each tortilla and top with the Mexican cheese.
    • Fold each into a burrito.
    Step 5

  6. Toast the burritos

    • Place the burritos in a pan over medium-high heat.
    • Cook until golden brown on both sides.
    Step 6

  7. Blend the chipotle ranch

    • Add the Greek yogurt, ranch seasoning, chipotle peppers in adobo, honey, lime juice and water to a blender.
    • Blend until smooth.
    Step 7

  8. Serve

    • Serve the golden burritos with the chipotle ranch and chopped cilantro.
    Step 8
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