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Kale Chips
Snack

Kale Chips

25 minServes 2Nutri-Score A€
Adapt this recipe

what you need

Ingredients

2 people
  • kale (washed, stems removed, torn into bite-sized pieces and thoroughly dried)Produce200 g
  • olive oilPantry15 ml
  • saltSpices2 g

per serving

Nutrition

126kcal

Carbs
9 g
Proteins
5 g
Fat
8 g
Adapt tools

what you’ll use

Tools

  • Oven
  • Baking tray
  • Mixing bowl

step by step

Method

  1. Preheat the oven

    • Preheat the oven to 150 °C.
    Step 1
  2. Prepare the kale

    • Remove the stems and tear the kale into bite-sized pieces.
    • Wash and dry the kale very well so the chips turn out crispy.
    Step 2
  3. Season the kale

    • Toss the kale with the olive oil and salt in a bowl until evenly coated.
    Step 3
  4. Bake the chips

    • Spread the kale in a single layer on a baking tray.
    • Bake until crisp and lightly golden, turning halfway through.
    Step 4
  5. Cool and serve

    • Let the chips cool slightly on the tray so they crisp up, then serve.
    Step 5