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Mango Chili Tuna Salad
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Mango Chili Tuna Salad

10 minServes 2Nutri-Score B€€
from @courtneylcook12 imports0 cooked
Adapt this recipe

what you need

Ingredients

2 people
  • canned skipjack tuna (drained)Fish280 g
  • mango (diced)Produce85 g
  • chili crispPantry12 g
  • Greek yogurtDairy30 g
  • lime (halved, juiced)Produce1 piece
  • low-sodium soy saucePantry30 ml
  • black sesame seedsNuts & seeds5 g

per serving

Nutrition

223kcal

Carbs
9 g
Proteins
31 g
Fat
7 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl

step by step

Method

  1. Prepare the tuna

    • Drain the canned tuna and place it in a mixing bowl.
    • Keep some large chunks to preserve the tuna texture.
    Step 1

  2. Add the seasonings

    • Add the chili crisp for crunch and heat.
    • Add the Greek yogurt or mayo.
    • Squeeze in the lime juice.
    • Pour in the soy sauce for umami.
    Step 2

  3. Fold in the mango

    • Add the diced mango.
    • Fold everything together gently to keep the tuna in big chunks.
    Step 3

  4. Serve

    • Transfer to a serving bowl.
    • Sprinkle with black sesame seeds.
    • Serve with nori rice crackers or in onion cups.
    Step 4
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