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One-Pot Garlic Girl Broccoli Pasta
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One-Pot Garlic Girl Broccoli Pasta

30 minServes 4Nutri-Score B€
Adapt this recipe

what you need

Ingredients

4 people
  • garlic (peeled and minced)Produce15 pieces
  • olive oilPantry45 ml
  • pasta (short shapes such as penne or rigatoni)Grains300 g
  • vegetable brothPantry700 ml
  • broccoli (chopped into small florets)Produce400 g
  • saltSpices5 g
  • black pepper (freshly ground)Spices2 g
  • red pepper flakesSpices2 g

per serving

Nutrition

375kcal

Carbs
59 g
Proteins
8 g
Fat
12 g
Adapt tools

what you’ll use

Tools

  • Stockpot
  • Spatula

step by step

Method

  1. Sauté the garlic

    • Heat the olive oil in a large pot over medium heat.
    • Add the minced garlic and sauté until fragrant and lightly golden, without burning.
    Step 1
  2. Toast the pasta

    • Add the pasta to the pot and stir to coat it in the garlicky oil.
    • Sauté briefly so the pasta picks up flavor.
    Step 2
  3. Add the broth

    • Pour in the vegetable broth and stir well.
    • Bring to a simmer.
    Step 3
  4. Add the broccoli and seasonings

    • Chop the broccoli into small florets and add it to the pot.
    • Season with salt, black pepper, red pepper flakes and extra garlic.
    • Stir everything together.
    Step 4
  5. Cook until tender

    • Simmer uncovered, stirring occasionally, until the pasta is al dente and the broccoli is tender and the liquid has reduced into a light sauce.
    Step 5
  6. Serve

    • Taste and adjust the seasoning.
    • Serve hot straight from the pot.
    Step 6