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Oven-Baked Beef Quesadillas
40 minServes 4Nutri-Score C€€
C
40 min
40 minOven-Baked Beef Quesadillas
what you need
Ingredients
olive oil (for cooking the beef)Pantry10 ml
ground beefMeat250 g
taco seasoning (1 packet)Spices1 piece
tomato pastePantry15 ml
corn (canned, drained)Produce55 g
black beans (canned, drained)Produce60 g
waterOther30 ml
flour tortillas (8 inch)Bakery4 pieces
shredded cheese (cheddar, colby or Monterey Jack)Dairy125 g- olive oil (for brushing)Pantry15 ml
per serving
Nutrition
290kcal
- Carbs
- 24 g
- Proteins
- 14 g
- Fat
- 16 g
what you’ll use
Tools
Frying pan
Baking tray
Pastry brush
step by step
Method
- Step 1
Cook the beef filling
- Heat the olive oil in a pan over high heat and cook the ground beef until fully cooked.
- Add the taco seasoning, tomato paste, corn, black beans and water.
- Simmer until juicy but not watery, then turn off the heat and let cool.
- Step 2
Preheat the oven
- Preheat the oven to 220 °C (425 °F).
- Grease a baking tray.
- Step 3
Assemble the quesadillas
- Lay a tortilla down and spread the cooled beef over one half.
- Sprinkle on the cheese and fold the tortilla in half.
- Place on the greased tray and brush the tops with olive oil.
- Step 4
Bake the quesadillas
- Bake for 8 minutes, then flip.
- Bake for 5 minutes, flip again and bake a final 2 minutes until golden and crispy.
- Step 5
Slice and serve
- Slice the quesadillas and serve with dips of choice.