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Smashed Potato Chicken Caesar Salad
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Smashed Potato Chicken Caesar Salad

35 minServes 1Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

1 person
  • chicken breast (tenderised)Meat135 g
  • baby potatoes (boiled)Produce7 pieces
  • romaine lettuce (washed and chopped)Produce100 g
  • paprika (teaspoons, divided)Spices2 pieces
  • garlic granules (pinch)Spices1 g
  • mixed herbs (half a teaspoon)Spices1 g
  • roast potato seasoning (heaped teaspoon)Spices4 g
  • salt (to taste)Spices2 g
  • black pepper (to taste)Spices1 g
  • light Caesar dressing (4 tablespoons)Pantry60 ml
  • sour cream & chive dip (1 tablespoon)Dairy15 g
  • chives (finely diced)Produce5 g
  • oil spray (for spraying)Pantry5 ml

per serving

Nutrition

441kcal

Carbs
50 g
Proteins
40 g
Fat
9 g
Adapt tools

what you’ll use

Tools

  • Air fryer
  • Frying pan
  • Saucepan
  • Mixing bowl

step by step

Method

  1. Boil and smash the potatoes

    • Boil the baby potatoes in salted water until tender.
    • Drain and smash each potato with the bottom of a glass.
    • Spray with oil and season with salt, pepper, roast potato seasoning and paprika.
    Step 1
  2. Air fry the smashed potatoes

    • Air fry at 200 °C for 14 minutes, flipping halfway.
    • Increase to 220 °C for the last 4 minutes until golden and crisp.
    Step 2
  3. Season and cook the chicken

    • Tenderise the chicken breast.
    • Season with salt, pepper, paprika, mixed herbs and garlic granules.
    • Fry in a pan with oil spray until cooked through, then slice.
    Step 3
  4. Assemble the salad

    • Toss the romaine lettuce with the Caesar dressing and sour cream & chive dip.
    • Add the smashed potatoes and sliced chicken.
    • Scatter over the diced chives and serve.
    Step 4