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Zucchini Ribbon & Ham Quiche
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Zucchini Ribbon & Ham Quiche

1 h 10 minServes 9Nutri-Score C€€
from @recipesbyvictoria118 imports0 cooked
Adapt this recipe

what you need

Ingredients

9 people
  • zucchini (sliced into thin ribbons with a peeler)Produce3 pieces
  • cooked ham (diced or torn into strips)Meat200 g
  • eggs (beaten)Dairy6 pieces
  • milk (cold)Dairy200 ml
  • Greek yogurt (plain)Dairy100 g
  • grated cheese (grated)Dairy120 g
  • flour (sifted)Pantry60 g
  • olive oil (for greasing the dish)Pantry15 ml
  • saltSpices4 g
  • black pepper (freshly ground)Spices1 g
  • nutmeg (grated)Spices1 g

per serving

Nutrition

185kcal

Carbs
8 g
Proteins
12 g
Fat
12 g
Adapt tools

what you’ll use

Tools

  • Peeler
  • Baking dish
  • Mixing bowl
  • Whisk
  • Oven

step by step

Method

  1. Prepare the zucchini

    • Slice the zucchini into thin ribbons with a peeler.
    • Lightly salt the ribbons and let them drain, then pat dry.
    Step 1

  2. Preheat the oven

    • Preheat the oven to 180 °C.
    Step 2

  3. Make the custard

    • Whisk the eggs with the milk, Greek yogurt and flour until smooth.
    • Season with salt, pepper and nutmeg, then stir in the grated cheese.
    Step 3

  4. Assemble the quiche

    • Grease the baking dish with olive oil.
    • Layer the zucchini ribbons and ham in the dish.
    • Pour the custard evenly over the top.
    Step 4

  5. Bake

    • Bake until the quiche is set and golden on top.
    Step 5

  6. Rest and serve

    • Let the quiche rest before slicing into portions.
    Step 6
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