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2-Ingredient Onion Ring Chips
Snack

2-Ingredient Onion Ring Chips

30 Min.Für 4Nutri-Score C€
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • shredded Parmesan (shredded)Milchprodukte200 g
  • onion (peeled and sliced into rings)Obst & Gemüse1 Stück
  • olive oil (for brushing)Vorräte15 ml
  • seasonings (such as garlic powder, paprika, salt and pepper)Gewürze2 g

pro Portion

Nährwerte

195kcal

Kohlenhydrate
3 g
Eiweiß
13 g
Fett
15 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backblech
  • Backpinsel

Schritt für Schritt

Zubereitung

  1. Prepare the tray

    • Preheat the oven to 200 °C.
    • Spread the shredded Parmesan in small, even piles on a lined baking tray.
    Schritt 1
  2. Layer the onion rings

    • Place the sliced onion rings on top of each Parmesan pile.
    Schritt 2
  3. Brush and season

    • Lightly brush the onion rings with olive oil.
    • Sprinkle with the seasonings.
    Schritt 3
  4. Bake until golden

    • Bake until golden and crunchy.
    Schritt 4