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Gluten-Free Baked Zucchini Sticks
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Gluten-Free Baked Zucchini Sticks

35 Min.Für 4Nutri-Score B€
von @hungryhappens34 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • zucchini (cut into sticks)Obst & Gemüse3 Stücke
  • olive oilVorräte30 ml
  • grated cheese (grated)Milchprodukte60 g
  • cornmealGetreide60 g
  • garlic powderGewürze3 g
  • paprikaGewürze3 g
  • dried oreganoGewürze2 g
  • saltGewürze3 g
  • black pepper (ground)Gewürze1 g
  • lemon (cut into wedges)Obst & Gemüse1 Stück

pro Portion

Nährwerte

142kcal

Kohlenhydrate
12 g
Eiweiß
4 g
Fett
9 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Backblech

Schritt für Schritt

Zubereitung

  1. Prepare the zucchini

    • Cut the zucchini into sticks.
    Schritt 1

  2. Coat the zucchini

    • Toss the zucchini sticks with the olive oil, grated cheese, cornmeal and seasonings until evenly coated.
    Schritt 2

  3. Bake or air fry

    • Spread the sticks on a baking tray and bake, or cook them in the air fryer, until golden and crispy.
    Schritt 3

  4. Finish with lemon

    • Squeeze the lemon over the hot zucchini sticks and serve.
    Schritt 4
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