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3-Ingredient Peanut Butter Protein Ice Cream
Dessert

3-Ingredient Peanut Butter Protein Ice Cream

15 Min.Für 2Nutri-Score B€€
von @lowcarblove16 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

2 Personen
  • whole milk cottage cheese (thick and creamy, about half a container)Milchprodukte340 g
  • peanut butter powderVorräte30 g
  • sugar-free honeyVorräte15 ml
  • peanut butter (for topping, optional)Vorräte15 g
  • sugar-free chocolate chips (for topping, optional)Vorräte10 g

pro Portion

Nährwerte

215kcal

Kohlenhydrate
11 g
Eiweiß
23 g
Fett
9 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Standmixer
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Blend the base

    • Add the cottage cheese, peanut butter powder and sugar-free honey to a blender.
    • Blend until completely smooth and creamy, like a thick smoothie.
    Schritt 1

  2. Add the toppings

    • Pour the mixture into a bowl or container.
    • Top with a little peanut butter and a few sugar-free chocolate chips.
    Schritt 2

  3. Freeze

    • Place in the freezer until firm and scoopable.
    Schritt 3
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