Skip to content
Menu
Hauptgericht

Air-Fried Sweet Potato with Black Beans, Pico and Sour Cream

40 Min.Für 2Nutri-Score B€
von @mom_life_market9 Importe0 Mal gekocht
Rezept anpassen

was Sie brauchen

Zutaten

2 Personen
  • sweet potato (scrubbed, whole)Obst & Gemüse2 Stücke
  • saltGewürze2 g
  • black pepper (ground)Gewürze1 g
  • black beans (canned, drained and rinsed)Vorräte400 g
  • pico de galloFrischeprodukte150 g
  • sour creamMilchprodukte60 g

pro Portion

Nährwerte

374kcal

Kohlenhydrate
65 g
Eiweiß
15 g
Fett
6 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Heißluftfritteuse
  • Bratpfanne

Schritt für Schritt

Zubereitung

  1. Air-fry the sweet potatoes

    • Season the sweet potatoes with salt and pepper.
    • Air-fry until tender and the skin is crisp.
    Schritt 1

  2. Warm the black beans

    • Drain and rinse the black beans.
    • Warm them in a pan until heated through.
    Schritt 2

  3. Assemble and serve

    • Split the sweet potatoes open.
    • Fill with the black beans and top with pico de gallo.
    • Drizzle with sour cream and serve.
    Schritt 3
Mezze holen