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Avocado Corn Couscous Salad
Beilage

Avocado Corn Couscous Salad

25 Min.Für 4Nutri-Score B€€
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was Sie brauchen

Zutaten

4 Personen
  • couscous (dry)Getreide180 g
  • water (boiling)Andere240 ml
  • avocado (diced)Obst & Gemüse2 Stücke
  • corn kernels (cooked or grilled)Obst & Gemüse200 g
  • cherry tomatoes (halved)Obst & Gemüse200 g
  • red onion (finely diced)Obst & Gemüse1 Stück
  • cucumber (diced)Obst & Gemüse1 Stück
  • fresh coriander (chopped)Obst & Gemüse15 g
  • lime (juiced)Obst & Gemüse2 Stücke
  • olive oilVorräte45 ml
  • saltGewürze3 g
  • black pepper (ground)Gewürze1 g

pro Portion

Nährwerte

377kcal

Kohlenhydrate
44 g
Eiweiß
7 g
Fett
20 g
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was Sie verwenden

Utensilien

  • Stielkasserolle
  • Rührschüssel
  • Zitruspresse

Schritt für Schritt

Zubereitung

  1. Cook the couscous

    • Bring the water to a boil in a saucepan.
    • Pour the couscous into a mixing bowl, add the boiling water and a pinch of salt, cover and let stand until the liquid is absorbed.
    • Fluff the couscous with a fork and let it cool.
    Schritt 1
  2. Prepare the vegetables

    • Dice the avocado and cucumber.
    • Halve the cherry tomatoes and finely dice the red onion.
    • Chop the coriander and cook or grill the corn kernels.
    Schritt 2
  3. Make the dressing

    • Juice the limes into a small bowl.
    • Whisk in the olive oil, salt and black pepper.
    Schritt 3
  4. Assemble the salad

    • Add the avocado, corn, cherry tomatoes, cucumber, red onion and coriander to the cooled couscous.
    • Pour over the dressing and toss gently to combine.
    • Serve immediately.
    Schritt 4