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Budget Sloppy Joe Meatballs with Crispy Potato Wedges
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Budget Sloppy Joe Meatballs with Crispy Potato Wedges

40 Min.Für 4Nutri-Score C€
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • white beans (canned, drained and rinsed)Vorräte400 g
  • ground beefFleisch227 g
  • sloppy joe sauce (canned)Vorräte400 g
  • onion (finely diced)Obst & Gemüse0,3 Stücke
  • eggMilchprodukte1 Stück
  • breadcrumbsBackwaren30 g
  • garlic powderGewürze3 g
  • onion powderGewürze3 g
  • saltGewürze6 g
  • black pepperGewürze1,5 g
  • potatoes (cut into wedges)Obst & Gemüse3 Stücke
  • oil (for the potatoes)Vorräte30 ml

pro Portion

Nährwerte

316kcal

Kohlenhydrate
33 g
Eiweiß
16 g
Fett
14 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Heißluftfritteuse
  • Rührschüssel
  • Schmorpfanne
  • lid

Schritt für Schritt

Zubereitung

  1. Season and cook the potato wedges

    • Cut the potatoes into wedges and place them in a bowl.
    • Toss with oil, salt and pepper.
    • Air fry or bake at 200 °C, flipping halfway through.
    Schritt 1
  2. Make the meatball mixture

    • In a bowl, combine the ground beef, white beans, diced onion, egg, breadcrumbs, garlic powder, onion powder, salt and pepper.
    • Add a small splash of the sloppy joe sauce and mix until combined.
    • Form into evenly sized meatballs.
    Schritt 2
  3. Brown the meatballs

    • Heat a large skillet over medium-high heat.
    • Add the meatballs and brown on all sides.
    Schritt 3
  4. Simmer in the sauce

    • Pour in the remaining sloppy joe sauce with a splash of water.
    • Cover and simmer until the meatballs are cooked through.
    Schritt 4
  5. Serve

    • Serve the meatballs alongside the crispy potato wedges.
    Schritt 5