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One-Pot Chicken and Black Bean Burrito Bowls
45 Min.Für 8Nutri-Score B€€
was Sie brauchen
boneless, skinless chicken thighs (cut into 1-inch cubes)Fleisch680 g
olive oilVorräte15 ml
yellow onion (diced)Obst & Gemüse1 Stück
jalapeño (seeded and minced (optional))Obst & Gemüse1 Stück
long-grain white rice (uncooked)Getreide185 g
black beans (canned, drained and rinsed)Vorräte425 g
diced tomatoes (canned, with juices)Vorräte410 g
frozen cornObst & Gemüse165 g
chicken brothVorräte480 ml
lime (juiced (half a lime))Obst & Gemüse1 Stück
chili powderGewürze6 g
ground cuminGewürze2 g
smoked paprikaGewürze2 g
garlic powderGewürze3 g
onion powderGewürze2 g
dried oreganoGewürze1 g
kosher saltGewürze3 g
black pepperGewürze1 g
shredded cheese (for topping)Milchprodukte120 g
sour cream or Greek yogurt (for topping)Milchprodukte120 g
avocado (diced, for topping)Obst & Gemüse1 Stück
fresh cilantro (for topping)Obst & Gemüse15 g
green onions (sliced, for topping)Obst & Gemüse2 Stücke
hot sauce (for topping)Vorräte30 mlpro Portion
328kcal
was Sie verwenden
Schritt für Schritt
Soften the onion and jalapeño
Brown the chicken with the seasonings
Toast the rice
Add the liquids and beans
Simmer until the rice is tender
Rest and finish with lime
Serve with toppings
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