Hauptgericht
Cheesy Beef & Black Bean Enchiladas with Smoky Mexican Rice
1 Std.Für 4Nutri-Score C€€
rezept von
@kyfitjourney
was Sie brauchen
olive oil (for the sauce and the rice)Vorräte30 ml
tomato puréeVorräte400 g
chilli powder (for the sauce)Gewürze2 g
cumin (ground, for the sauce)Gewürze2 g
smoked paprika (for the sauce)Gewürze2 g
oregano (dried)Gewürze1 g
garlic (cloves, minced)Obst & Gemüse3 Stücke
chicken or vegetable stockVorräte200 ml
salt (to taste)Gewürze3 g
black pepper (to taste)Gewürze1 g
brown sugarVorräte5 g
5% lean beef minceFleisch500 g
black beans (drained)Vorräte400 g
red onion (diced, plus extra for topping)Obst & Gemüse1 Stück
garlic (cloves, minced, for the filling)Obst & Gemüse2 Stücke
paprika (for the filling)Gewürze2 g
cumin (ground, for the filling)Gewürze2 g
chilli powder (for the filling)Gewürze2 g
tortilla wrapsBackwaren8 Stücke
cheese (grated)Milchprodukte200 g
fresh coriander (chopped, for topping)Obst & Gemüse15 g
long-grain white riceGetreide200 g
onion (small, finely chopped)Obst & Gemüse1 Stück
garlic (clove, minced, for the rice)Obst & Gemüse1 Stück
tomato passataVorräte100 ml
smoked paprika (for the rice)Gewürze2 g
chicken or vegetable bouillon powderVorräte10 g
water (for the rice)Andere400 mlpro Portion
636kcal
was Sie verwenden
Schritt für Schritt
Make the enchilada sauce
Cook the beef filling
Cook the smoky rice
Assemble the enchiladas
Bake
Serve