Beilage
Chickpea Salad
10 Min.Für 4Nutri-Score A€
A
10 Min.
10 Min.Chickpea Salad
was Sie brauchen
Zutaten
Lebanese cucumber (diced)Obst & Gemüse1 Stück
chickpeas (canned, rinsed and drained)Vorräte375 g
cherry tomatoes (diced)Obst & Gemüse250 g
red onion (diced)Obst & Gemüse0,5 Stücke
avocado (diced)Obst & Gemüse1 Stück
coriander (finely chopped)Obst & Gemüse15 g
olive oil (for drizzling)Vorräte30 ml
salt (to taste)Gewürze2 g
lemon (juiced)Obst & Gemüse0,5 Stücke
pro Portion
Nährwerte
197kcal
- Kohlenhydrate
- 20 g
- Eiweiß
- 6 g
- Fett
- 11 g
was Sie verwenden
Utensilien
Rührschüssel
Schritt für Schritt
Zubereitung
- Schritt 1
Prepare the vegetables
- Dice the cucumber, cherry tomatoes, red onion and avocado.
- Finely chop the coriander.
- Rinse and drain the chickpeas.
- Schritt 2
Make the dressing
- Drizzle the olive oil into a small bowl.
- Squeeze in the lemon juice and add the salt.
- Schritt 3
Assemble the salad
- Add all the ingredients to a salad bowl.
- Pour over the dressing and mix well.
- Serve and enjoy.
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