Beilage
Crispy Parmesan Carrot Sticks
35 Min.Für 4Nutri-Score C€
C
35 Min.
35 Min.Crispy Parmesan Carrot Sticks
was Sie brauchen
Zutaten
carrots (peeled, cut into 3 pieces each)Obst & Gemüse600 g
olive oilVorräte30 ml
garlic (minced)Obst & Gemüse3 Stücke
grated Parmesan (grated, for the marinade)Milchprodukte60 g
spices (mixed seasoning)Gewürze6 g- freshly grated Parmesan (for coating the flat side)Milchprodukte60 g
pro Portion
Nährwerte
165kcal
- Kohlenhydrate
- 16 g
- Eiweiß
- 7 g
- Fett
- 9 g
was Sie verwenden
Utensilien
Backofen
Backblech
Rührschüssel
Reibe
Schritt für Schritt
Zubereitung
- Schritt 1
Prepare the carrots
- Peel the carrots and slice each into 3 pieces.
- Schritt 2
Season the carrots
- Toss the carrot pieces with the olive oil, garlic, grated Parmesan and spices until evenly coated.
- Schritt 3
Coat with Parmesan
- Dip the flat side of each carrot piece into the freshly grated Parmesan.
- Schritt 4
Roast
- Place the carrot sticks on a baking tray and roast until crispy and golden.
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