Hauptgericht
Dense Bean Salad
20 Min.Für 6Nutri-Score A€
was Sie brauchen
yellow bell pepper (diced)Obst & Gemüse1 Stück
red bell pepper (diced)Obst & Gemüse1 Stück
cucumber (diced)Obst & Gemüse1 Stück
frozen peas (added frozen)Obst & Gemüse150 g
chickpeas (canned, drained and rinsed)Vorräte400 g
navy beans (canned, drained and rinsed)Vorräte400 g
black beans (canned, drained and rinsed)Vorräte400 g
canned corn (drained)Vorräte285 g
canned chicken (rinsed well to reduce salt)Fleisch200 g
cheddar (shredded)Milchprodukte60 g
chipotle ranch dressing (shaken well)Vorräte120 mlpro Portion
277kcal
was Sie verwenden
Schritt für Schritt
Prepare the vegetables
Add the beans and corn
Add the chicken and cheese
Chill and store
meistgekochte zuerst
@caitlingramley
@caitlingramley
@caitlingramley
@caitlingramley
@caitlingramley
@caitlingramley