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Freezer Bean Burritos with Whipped Cheesy Bean Dip
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Freezer Bean Burritos with Whipped Cheesy Bean Dip

30 Min.Für 6Nutri-Score B€
Rezept anpassen

was Sie brauchen

Zutaten

6 Personen
  • cooked pinto beans (drained and rinsed)Vorräte400 g
  • vegan cream cheese (softened)Milchprodukte150 g
  • nutritional yeastVorräte20 g
  • olive oilVorräte15 ml
  • smoked paprikaGewürze3 g
  • garlic powderGewürze3 g
  • saltGewürze3 g
  • flour tortillas (large, soft)Backwaren6 Stücke
  • hot sauce (for serving)Vorräte60 ml

pro Portion

Nährwerte

253kcal

Kohlenhydrate
35 g
Eiweiß
10 g
Fett
8 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Küchenmaschine
  • Rührschüssel
  • Bratpfanne

Schritt für Schritt

Zubereitung

  1. Make the whipped cheesy bean dip

    • Blend the pinto beans, vegan cream cheese, nutritional yeast, olive oil, smoked paprika, garlic powder and salt until smooth and fluffy.
    • Taste and adjust the seasoning.
    Schritt 1
  2. Fill the tortillas

    • Spread a generous spoonful of the bean dip in the centre of each tortilla.
    • Fold in the sides and roll up tightly into burritos.
    Schritt 2
  3. Freeze for later

    • Wrap each burrito individually and store in the freezer for quick meals.
    Schritt 3
  4. Reheat and crisp

    • Microwave the frozen burrito until hot through.
    • Place it on a hot griddle or pan to get a light crust on the outside.
    Schritt 4
  5. Serve

    • Serve the burrito with plenty of hot sauce.
    Schritt 5