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Sweet Potato Taco Bowl
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Sweet Potato Taco Bowl

40 Min.Für 2Nutri-Score B€€
von @skyler_vibin11 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

2 Personen
  • sweet potato (diced)Obst & Gemüse2 Stücke
  • onion (diced)Obst & Gemüse1 Stück
  • bell pepper (diced)Obst & Gemüse1 Stück
  • beefless groundFrischeprodukte340 g
  • lentils (canned, drained and rinsed)Vorräte400 g
  • Worcestershire sauceVorräte10 ml
  • taco seasoningGewürze15 g
  • olive oilVorräte15 ml
  • lettuce (shredded)Obst & Gemüse100 g
  • tomato (diced)Obst & Gemüse2 Stücke
  • plant-based yogurtMilchprodukte150 g
  • chipotle in adobo (minced)Vorräte20 g
  • vegan cheese (shredded)Milchprodukte60 g
  • high-fiber mini tortillasBackwaren2 Stücke

pro Portion

Nährwerte

663kcal

Kohlenhydrate
88 g
Eiweiß
31 g
Fett
21 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Backblech

Schritt für Schritt

Zubereitung

  1. Roast the sweet potato

    • Preheat the oven and dice the sweet potato.
    • Toss with a little oil and roast until tender and golden.
    Schritt 1

  2. Cook the filling

    • Sauté the onion and bell pepper in a pan until softened.
    • Add the beefless ground and cook until browned.
    • Stir in the lentils, Worcestershire sauce and taco seasoning and simmer.
    Schritt 2

  3. Make the chipotle yogurt sauce

    • Mix the plant-based yogurt with the minced chipotle in adobo.
    Schritt 3

  4. Assemble the bowls

    • Add the sweet potato and bean mixture to bowls.
    • Top with lettuce, tomato, chipotle yogurt sauce and vegan cheese.
    • Serve with the mini tortillas.
    Schritt 4
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