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Perfect Swedish Meatballs with Creamy Gravy
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Perfect Swedish Meatballs with Creamy Gravy

50 Min.Für 4Nutri-Score C€€
von @hungryhappens34 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • ground meatFleisch500 g
  • eggs (beaten)Milchprodukte2 Stücke
  • panko breadcrumbsBackwaren60 g
  • onion (finely chopped and sautéed)Obst & Gemüse1 Stück
  • parsley (chopped)Obst & Gemüse10 g
  • spice blend (salt, pepper, allspice, nutmeg)Gewürze6 g
  • butterMilchprodukte40 g
  • flourVorräte30 g
  • beef brothVorräte400 ml
  • heavy creamMilchprodukte150 ml
  • Worcestershire sauceVorräte15 ml
  • Dijon mustardVorräte10 g
  • saltGewürze4 g
  • black pepper (ground)Gewürze2 g

pro Portion

Nährwerte

409kcal

Kohlenhydrate
14 g
Eiweiß
30 g
Fett
26 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Bratpfanne
  • Stielkasserolle
  • Backblech
  • Backofen

Schritt für Schritt

Zubereitung

  1. Sauté the onion

    • Finely chop the onion.
    • Sauté in a pan until soft and translucent, then let cool slightly.
    Schritt 1

  2. Make the meatball mixture

    • In a bowl, combine the ground meat, eggs, panko, sautéed onion, parsley and spice blend.
    • Season with salt and pepper and mix until just combined.
    • Roll into evenly sized meatballs.
    Schritt 2

  3. Cook the meatballs

    • Bake the meatballs in the oven at 200 °C or fry them in a pan until browned and cooked through.
    Schritt 3

  4. Start the gravy

    • Melt the butter in a saucepan.
    • Whisk in the flour and cook briefly to form a roux.
    • Pour in the beef broth while whisking until smooth.
    Schritt 4

  5. Finish the gravy

    • Stir in the heavy cream, Worcestershire sauce and Dijon mustard.
    • Simmer until velvety and thickened, then season to taste with salt and pepper.
    Schritt 5

  6. Serve

    • Add the meatballs to the gravy or spoon the gravy over them.
    • Serve hot.
    Schritt 6
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