Hauptgericht
High Protein Chipotle Beef Potato Bowls
50 Min.Für 5Nutri-Score B€€
was Sie brauchen
95% lean ground beef (raw)Fleisch1 kg
salt (for the beef)Gewürze10 g
garlic powder (for the beef)Gewürze6 g
onion powder (for the beef)Gewürze6 g
paprika (for the beef)Gewürze6 g
parsley (dried, for the beef)Gewürze4 g
cumin (for the beef)Gewürze4 g
chipotle paste (for the beef)Vorräte80 g
honey (for the beef)Vorräte20 g
reduced fat butter (for cooking the beef)Milchprodukte20 g
water (splash, if the beef is too dry)Andere30 ml
potatoes (uncooked, cubed)Obst & Gemüse1,2 kg
garlic powder (for the potatoes)Gewürze6 g
onion powder (for the potatoes)Gewürze6 g
chipotle chilli flakes (omit for less heat)Gewürze3 g
parsley (dried, for the potatoes)Gewürze4 g
smoked paprika (for the potatoes)Gewürze4 g
cumin (for the potatoes)Gewürze4 g
salt (to taste, after cooking the potatoes)Gewürze5 g
olive oil (for the potatoes)Vorräte15 ml
low fat Greek yogurt (for the sauce)Milchprodukte250 g
light mayonnaise (for the sauce)Vorräte100 g
chipotle paste (for the sauce)Vorräte80 g
honey (for the sauce)Vorräte25 g
lime (half for the sauce, half for the pico de gallo)Obst & Gemüse1 Stück
salt (for the sauce)Gewürze3 g
garlic powder (for the sauce)Gewürze2 g
paprika (for the sauce)Gewürze2 g
fresh tomatoes (chopped)Obst & Gemüse300 g
red onion (chopped)Obst & Gemüse150 g
red bell pepper (chopped)Obst & Gemüse100 g
green bell pepper (chopped)Obst & Gemüse100 g
fresh coriander (finely chopped)Obst & Gemüse6 g
salt (for the pico de gallo)Gewürze3 g
black pepper (for the pico de gallo)Gewürze1 gpro Portion
566kcal
was Sie verwenden
Schritt für Schritt
Season and roast the potatoes
Make the creamy chipotle sauce
Cook the chipotle beef
Make the pico de gallo
Assemble the bowls
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