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Parmesan Chicken Meatballs with Mash and Cream Cheese Sauce
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Parmesan Chicken Meatballs with Mash and Cream Cheese Sauce

55 Min.Für 2Nutri-Score C€€
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was Sie brauchen

Zutaten

2 Personen
  • potato (peeled and chopped)Obst & Gemüse2 Stücke
  • milkMilchprodukte50 ml
  • creamMilchprodukte30 ml
  • butterMilchprodukte10 g
  • saltGewürze2 g
  • chicken minceFleisch150 g
  • fresh parsley (chopped)Obst & Gemüse3 g
  • Parmesan (grated, plus extra to serve)Milchprodukte20 g
  • olive oil sprayVorräte5 ml
  • shallot (finely chopped)Obst & Gemüse1 Stück
  • waterAndere30 ml
  • cream cheeseMilchprodukte40 g
  • white wineGetränke50 ml
  • pepper (ground)Gewürze1 g
  • cucumber (sliced and salted)Obst & Gemüse100 g
  • peas (cooked)Obst & Gemüse100 g

pro Portion

Nährwerte

403kcal

Kohlenhydrate
31 g
Eiweiß
23 g
Fett
21 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne
  • Kartoffelstampfer
  • Rührschüssel
  • Seiher

Schritt für Schritt

Zubereitung

  1. Boil the potatoes

    • Peel and chop the potatoes.
    • Boil in salted water for 20 minutes until tender.
    • Drain and let them steam dry.
    Schritt 1
  2. Make the mash

    • Add the milk, cream, butter and salt to the potatoes.
    • Mash well until smooth.
    Schritt 2
  3. Mix the meatballs

    • Combine the chicken mince, parsley, Parmesan and salt in a bowl.
    • Mix well and shape into small meatballs.
    Schritt 3
  4. Fry the meatballs

    • Spray the meatballs with olive oil.
    • Fry on medium heat for around 10 minutes on each side until golden and cooked through.
    Schritt 4
  5. Start the sauce

    • Fry the shallot in a little butter until golden.
    • Add the water and cream cheese and mix.
    • Pour in the white wine and stir until the cream cheese melts.
    Schritt 5
  6. Simmer the sauce

    • Season with salt and pepper.
    • Simmer on medium heat for about 5 minutes.
    Schritt 6
  7. Finish the meatballs in the sauce

    • Add the cooked meatballs to the sauce.
    • Simmer for another 5 minutes.
    Schritt 7
  8. Serve

    • Serve the meatballs and sauce with the mash, salted cucumber slices and peas.
    • Finish with extra Parmesan.
    Schritt 8