Skip to content
Peri Peri Lemon & Herb Chicken Flatbread
Hauptgericht

Peri Peri Lemon & Herb Chicken Flatbread

15 Min.Für 1Nutri-Score C€€
Rezept anpassen

was Sie brauchen

Zutaten

1 Person
  • chicken breast (butterflied)Fleisch130 g
  • lemon & herb peri peri marinade (divided)Vorräte35 g
  • light mayonnaiseVorräte30 ml
  • saltGewürze1 g
  • black pepper (ground)Gewürze1 g
  • light butter (softened)Milchprodukte10 g
  • garlic granulesGewürze1 g
  • parsley (chopped)Obst & Gemüse2 g
  • lettuce (shredded)Obst & Gemüse20 g
  • tomato (sliced)Obst & Gemüse4 Stücke
  • flatbreadBackwaren2 Stücke
  • oil sprayVorräte5 ml

pro Portion

Nährwerte

420kcal

Kohlenhydrate
37 g
Eiweiß
41 g
Fett
12 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Heißluftfritteuse
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Make the perinaise

    • Mix a little of the peri peri marinade with the mayonnaise and water in a bowl.
    • Set aside.
    Schritt 1
  2. Marinate the chicken

    • Season the butterflied chicken breast with the lemon & herb peri peri marinade, salt and pepper.
    Schritt 2
  3. Fry the chicken

    • Spray a pan with oil spray and fry the chicken for 4 minutes on each side until cooked through.
    • Slice the chicken.
    Schritt 3
  4. Make the garlic butter

    • Mix the butter, parsley and garlic granules together.
    • Spread over the flatbreads.
    Schritt 4
  5. Toast the flatbreads

    • Air fry or grill the garlic flatbreads for a few minutes until golden.
    Schritt 5
  6. Assemble and serve

    • Top the flatbreads with the lettuce, tomato slices and sliced chicken.
    • Drizzle the remaining marinade over the chicken and finish with the perinaise.
    Schritt 6