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Smoky Spiced Chicken Tacos with Chunky Salsa and Guacamole
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Smoky Spiced Chicken Tacos with Chunky Salsa and Guacamole

40 Min.Für 4Nutri-Score B€€
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was Sie brauchen

Zutaten

4 Personen
  • chicken breast (cut into strips)Fleisch600 g
  • olive oilVorräte30 ml
  • smoked paprikaGewürze8 g
  • ground cuminGewürze5 g
  • chilli flakesGewürze3 g
  • dried oreganoGewürze3 g
  • saltGewürze5 g
  • black pepper (freshly ground)Gewürze2 g
  • tomatoes (finely diced)Obst & Gemüse4 Stücke
  • white onion (finely diced)Obst & Gemüse1 Stück
  • jalapeños (finely chopped)Obst & Gemüse2 Stücke
  • garlic (crushed)Obst & Gemüse2 Stücke
  • fresh coriander (chopped)Obst & Gemüse20 g
  • lime juice (freshly squeezed)Obst & Gemüse30 ml
  • avocado (mashed)Obst & Gemüse2 Stücke
  • red onion (finely diced)Obst & Gemüse1 Stück
  • mini tortillas (warmed)Backwaren12 Stücke

pro Portion

Nährwerte

444kcal

Kohlenhydrate
33 g
Eiweiß
36 g
Fett
19 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Kochfeld

Schritt für Schritt

Zubereitung

  1. Season the chicken

    • In a bowl, toss the chicken breast with olive oil, smoked paprika, ground cumin, chilli flakes, dried oregano, salt and black pepper until evenly coated.
    Schritt 1
  2. Cook the chicken

    • Heat a frying pan over medium-high heat.
    • Cook the chicken until golden, smoky and cooked through, stirring occasionally.
    Schritt 2
  3. Make the chunky salsa

    • In a bowl, combine the diced tomatoes, white onion, jalapeños, garlic and chopped coriander.
    • Add lime juice, salt and black pepper and mix well.
    Schritt 3
  4. Make the guacamole

    • Mash the avocado in a bowl.
    • Stir in the red onion, coriander, lime juice, salt and black pepper.
    Schritt 4
  5. Warm the tortillas

    • Warm the mini tortillas in a dry pan until soft and pliable.
    Schritt 5
  6. Assemble the tacos

    • Load the warm tortillas with the smoky spiced chicken, chunky salsa and guacamole.
    • Top with extra red onion and fresh coriander and serve.
    Schritt 6