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Air Fryer Chicken Burrito Bowl in a Tortilla Bowl
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Air Fryer Chicken Burrito Bowl in a Tortilla Bowl

35 minPara 1Nutri-Score C€€
de @veryhungrygreek9 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

1 persona
  • chicken breast (tenderised)Carne135 g
  • Bangin' Chicken air-fry seasoning (heaped teaspoon)Especias1 pieza
  • oil sprayDespensa5 ml
  • tortilla wrapPanadería1 pieza
  • shop-bought Mexican rice (ready to serve)Cereales100 g
  • iceberg lettuce (sliced)Frutas y verduras40 g
  • cherry tomatoes (finely diced)Frutas y verduras60 g
  • white onion (slice, finely diced)Frutas y verduras1 pieza
  • coriander (finely chopped)Frutas y verduras10 g
  • lime (juiced)Frutas y verduras1 pieza
  • salt (good pinch)Especias2 g
  • salted tortilla chipsCereales10 g
  • natural yogurt (heaped tablespoon)Lácteos20 g
  • chipotle paste (teaspoon)Despensa5 g
  • honey (teaspoon)Despensa7 g

por ración

Nutrición

540kcal

Carbohidratos
74 g
Proteínas
43 g
Grasas
8 g
Adaptar utensilios

lo que usará

Utensilios

  • Freidora de aire
  • Bol
  • Fuente de horno

paso a paso

Preparación

  1. Make the honey lime chipotle sauce

    • Mix the natural yogurt, chipotle paste, lime juice and honey together in a bowl.
    • Set aside until serving.
    Paso 1

  2. Season and air fry the chicken

    • Tenderise the chicken breast.
    • Coat it with the Bangin' Chicken air-fry seasoning and spray with oil spray.
    • Air fry at 190 °C for 15–18 min until cooked through, then slice.
    Paso 2

  3. Air fry the tortilla bowl

    • Place the tortilla wrap into a bowl and press an oven dish on top to hold the shape.
    • Air fry at 180 °C for 4–6 min until lightly golden.
    Paso 3

  4. Make the pico de gallo

    • Mix the diced cherry tomatoes, white onion and coriander together.
    • Season with salt and a good squeeze of lime juice.
    Paso 4

  5. Assemble the burrito bowl

    • Fill the tortilla bowl with the Mexican rice, iceberg lettuce, sliced chicken and pico de gallo.
    • Add the tortilla chips and finish with a drizzle of the homemade sauce.
    Paso 5
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