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Cheeseburger Burrito
Plato principal

Cheeseburger Burrito

25 minPara 1Nutri-Score C€€
de @veryhungrygreek9 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

1 persona
  • lean beef minceCarne150 g
  • tomato puréeDespensa20 g
  • English mustardDespensa5 ml
  • beef stock cube (crumbled)Despensa0,5 piezas
  • onion (finely diced)Frutas y verduras0,3 piezas
  • light cheese slicesLácteos2 piezas
  • tomato (sliced)Frutas y verduras1 pieza
  • iceberg lettuce (shredded)Frutas y verduras30 g
  • gherkin (sliced)Despensa30 g
  • tortilla wrapPanadería1 pieza
  • cooked crinkle chips (cooked)Fresco20 g
  • low calorie cooking sprayDespensa5 ml
  • light mayonnaiseDespensa45 ml
  • tomato ketchupDespensa22 ml
  • mustardDespensa2,5 ml
  • black pepper (ground)Especias1 g
  • gherkin juiceDespensa7,5 ml

por ración

Nutrición

475kcal

Carbohidratos
38 g
Proteínas
47 g
Grasas
15 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Freidora de aire
  • Microondas
  • Bol

paso a paso

Preparación

  1. Fry the beef

    • Spray a frying pan with low calorie spray and fry the beef mince over medium-high heat.
    • Add the diced onion and cook until the beef is browned.
    Paso 1

  2. Season the beef

    • Stir in the tomato purée and English mustard.
    • Crumble over the beef stock cube and add a dash of boiling water, mixing well.
    • Let the mixture cool slightly.
    Paso 2

  3. Make the burger sauce

    • Mix the light mayo, ketchup, mustard, black pepper and gherkin juice in a bowl until smooth.
    Paso 3

  4. Warm the wrap

    • Heat the tortilla wrap in the microwave until soft and pliable.
    Paso 4

  5. Assemble the burrito

    • Lay the wrap flat and add the cheese slices, seasoned beef, tomato slices, shredded lettuce, gherkin slices and crinkle chips.
    • Fold in the sides and roll tightly into a burrito.
    Paso 5

  6. Air fry

    • Spray the burrito with low calorie spray.
    • Air fry at 190 °C until golden and crisp.
    Paso 6

  7. Serve

    • Drizzle with the homemade burger sauce and enjoy.
    Paso 7
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