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Peri Peri Chicken Caesar Salad with Skin-On Fries
Plato principal

Peri Peri Chicken Caesar Salad with Skin-On Fries

30 minPara 1Nutri-Score C€€
de @veryhungrygreek10 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

1 persona
  • chicken breast (tenderised)Carne1 pieza
  • salt (to taste)Especias1 g
  • black pepper (to taste)Especias1 g
  • peri peri seasoning (heaped teaspoon)Especias5 g
  • medium peri peri marinadeDespensa15 ml
  • romaine lettuce (large handful, sliced)Frutas y verduras80 g
  • light Caesar dressingDespensa30 ml
  • Parmesan (grated)Lácteos3 g
  • reduced fat croutonsPanadería10 g
  • bacon medallions (cooked and sliced)Carne2 piezas
  • frozen skin-on fries (cooked as per pack)Fresco60 g
  • oil spray (for frying)Despensa5 ml

por ración

Nutrición

488kcal

Carbohidratos
38 g
Proteínas
57 g
Grasas
12 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol

paso a paso

Preparación

  1. Cook the fries and bacon

    • Cook the frozen skin-on fries as instructed on the pack.
    • Cook the bacon medallions until crisp, then slice them.
    Paso 1

  2. Season the chicken

    • Tenderise the chicken breast.
    • Season with the peri peri seasoning, salt and pepper.
    Paso 2

  3. Fry the chicken

    • Fry the chicken in a pan with oil spray for 4-5 min on each side.
    • For the last minute, coat with the peri peri marinade and cook on high heat.
    • Slice the chicken.
    Paso 3

  4. Dress the lettuce

    • Coat the sliced romaine lettuce in the Caesar dressing.
    Paso 4

  5. Plate and serve

    • Plate the dressed lettuce with the sliced chicken, bacon, fries and croutons.
    • Sprinkle over the grated Parmesan and enjoy.
    Paso 5
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