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Barbecue Pinto Bean Bowl
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Barbecue Pinto Bean Bowl

35 minPara 2Nutri-Score B€
de @wild.sage.homestead8 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

2 personas
  • pinto beans (cooked, drained and rinsed)Despensa480 g
  • barbecue sauceDespensa120 ml
  • olive oilDespensa15 ml
  • onion (finely chopped)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras2 piezas
  • smoked paprikaEspecias5 g
  • saltEspecias3 g
  • black pepper (ground)Especias1 g
  • cooked rice (warm)Cereales300 g
  • corn (cooked)Frutas y verduras150 g
  • red cabbage (shredded)Frutas y verduras100 g
  • scallion (sliced)Frutas y verduras2 piezas

por ración

Nutrición

545kcal

Carbohidratos
95 g
Proteínas
21 g
Grasas
9 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol

paso a paso

Preparación

  1. Sauté the aromatics

    • Heat the olive oil in a frying pan over medium heat.
    • Add the onion and cook until softened, then stir in the garlic, smoked paprika, salt and pepper.
    Paso 1

  2. Simmer the beans in barbecue sauce

    • Add the pinto beans and barbecue sauce to the pan.
    • Stir and simmer until the sauce thickens and coats the beans.
    Paso 2

  3. Assemble the bowls

    • Divide the warm rice between bowls.
    • Top with the barbecue pinto beans, corn, shredded red cabbage and sliced scallion.
    Paso 3
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