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Rustic Basil & White Bean Bowl
Plato principal

Rustic Basil & White Bean Bowl

20 minPara 2Nutri-Score A€
de @wild.sage.homestead8 importaciones0 veces cocinadas
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Ingredientes

2 personas
  • cannellini beans (drained and rinsed)Despensa480 g
  • fresh basil (leaves picked)Frutas y verduras20 g
  • olive oilDespensa30 ml
  • garlic (finely chopped)Frutas y verduras2 piezas
  • lemon (juiced)Frutas y verduras1 pieza
  • cherry tomatoes (halved)Frutas y verduras150 g
  • red onion (thinly sliced)Frutas y verduras1 pieza
  • saltEspecias3 g
  • black pepper (freshly ground)Especias1 g

por ración

Nutrición

352kcal

Carbohidratos
39 g
Proteínas
13 g
Grasas
16 g
Adaptar utensilios

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Utensilios

  • Sartén
  • Bol

paso a paso

Preparación

  1. Warm the beans

    • Heat the olive oil in a frying pan over medium heat.
    • Add the garlic and cook until fragrant, without browning.
    • Add the cannellini beans and warm through, lightly crushing some with the back of a spoon.
    Paso 1

  2. Prepare the fresh topping

    • Toss the cherry tomatoes, red onion and basil leaves in a mixing bowl.
    • Season with salt and black pepper and dress with the lemon juice.
    Paso 2

  3. Assemble the bowls

    • Spoon the warm beans into bowls.
    • Top with the tomato and basil mixture and a drizzle of olive oil.
    Paso 3
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