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Cheeseburger Parcel with Homemade Big Mac Sauce
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Cheeseburger Parcel with Homemade Big Mac Sauce

30 minPara 1Nutri-Score C€€
de @recipesbyvictoria25 importaciones0 veces cocinadas
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Ingredientes

1 persona
  • lean beef mince (5% fat)Carne125 g
  • tortilla wrap (large, low calorie)Panadería1 pieza
  • burger cheese slice (reduced fat)Lácteos1 pieza
  • onion (finely diced)Frutas y verduras40 g
  • pickles (finely chopped)Frutas y verduras20 g
  • lettuce (shredded)Frutas y verduras20 g
  • Greek yogurt (0% fat)Lácteos30 g
  • light mayonnaiseDespensa15 g
  • ketchupDespensa10 g
  • yellow mustardDespensa5 g
  • pickle juiceDespensa5 ml
  • smoked paprikaEspecias1 g
  • garlic powderEspecias1 g
  • saltEspecias1 g
  • black pepperEspecias1 g
  • olive oil (for frying)Despensa5 ml

por ración

Nutrición

434kcal

Carbohidratos
32 g
Proteínas
45 g
Grasas
14 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol
  • Espátula

paso a paso

Preparación

  1. Make the Big Mac sauce

    • Mix the Greek yogurt, light mayonnaise, ketchup, yellow mustard and pickle juice in a bowl.
    • Stir in the smoked paprika, garlic powder, salt and black pepper.
    • Set the sauce aside.
    Paso 1

  2. Cook the beef filling

    • Heat the olive oil in a frying pan over medium heat.
    • Add the diced onion and fry until softened.
    • Add the beef mince, season and fry until browned and cooked through.
    Paso 2

  3. Assemble the parcel

    • Lay the tortilla wrap flat and spread the Big Mac sauce over the centre.
    • Top with the shredded lettuce, pickles, cooked beef and the cheese slice.
    • Fold the sides of the wrap in to close it into a parcel.
    Paso 3

  4. Crisp the parcel

    • Place the parcel in the hot pan, folded side down.
    • Cook until golden and crisp on both sides and the cheese has melted.
    Paso 4
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