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Cheesy Chicken Crepe Bake
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Cheesy Chicken Crepe Bake

55 minPara 4Nutri-Score C€€
de @alexcookjoy28 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

4 personas
  • eggs (large)Lácteos4 piezas
  • milk (for the crepe batter)Lácteos480 ml
  • all-purpose flour (for the crepe batter)Cereales180 g
  • melted butter (melted, for the crepe batter)Lácteos30 g
  • salt (for the crepe batter)Especias3 g
  • black pepper (ground, for the crepe batter)Especias1 g
  • olive oilDespensa15 ml
  • chicken breast (diced)Carne450 g
  • yellow onion (medium, diced)Frutas y verduras1 pieza
  • bell peppers (any color, diced)Frutas y verduras2 piezas
  • garlic (cloves, minced)Frutas y verduras2 piezas
  • smoked paprikaEspecias2 g
  • salt (for the filling)Especias4 g
  • black pepper (ground, for the filling)Especias1 g
  • mozzarella (shredded, for the filling (or cheddar))Lácteos100 g
  • butter (for the bechamel)Lácteos70 g
  • all-purpose flour (for the bechamel)Cereales45 g
  • milk (for the bechamel)Lácteos600 ml
  • salt (for the bechamel)Especias3 g
  • black pepper (ground, for the bechamel)Especias1 g
  • nutmeg (pinch, optional)Especias1 g
  • mozzarella (shredded, for topping)Lácteos150 g

por ración

Nutrición

638kcal

Carbohidratos
50 g
Proteínas
36 g
Grasas
33 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Varillas
  • Sartén
  • Sartén honda
  • Cazo
  • Fuente de horno

paso a paso

Preparación

  1. Make the crepe batter

    • Whisk the eggs, milk, flour, melted butter, salt and pepper in a bowl until smooth.
    Paso 1

  2. Cook the crepes

    • Heat a lightly greased non-stick pan over medium heat.
    • Pour a thin layer of batter and cook about 1 minute per side until lightly golden.
    • Set the crepes aside.
    Paso 2

  3. Cook the chicken

    • Heat the olive oil in a large skillet over medium heat.
    • Add the diced chicken and cook until lightly golden.
    Paso 3

  4. Add the vegetables and seasoning

    • Add the onion, bell peppers and garlic and cook until the vegetables soften.
    • Season with smoked paprika, salt and black pepper, then remove from the heat.
    Paso 4

  5. Make the bechamel

    • Melt the butter in a saucepan over medium heat, add the flour and whisk for about 1 minute.
    • Slowly pour in the milk while whisking constantly and cook until the sauce thickens and is smooth.
    • Season with salt, pepper and optional nutmeg.
    Paso 5

  6. Fill the crepes

    • Place a crepe inside a glass or cup to form a bowl shape.
    • Add a little mozzarella, a spoon of bechamel and the chicken filling.
    • Fold the crepe closed and turn it seam-side down.
    Paso 6

  7. Assemble in the baking dish

    • Place all filled crepes into a baking dish.
    • Pour the remaining bechamel over the crepes and sprinkle generously with mozzarella.
    Paso 7

  8. Bake

    • Bake at 190 °C until the top is golden and bubbly.
    Paso 8
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