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Chickpea, Cucumber and Tomato Salad with Feta
Guarnición

Chickpea, Cucumber and Tomato Salad with Feta

15 minPara 4Nutri-Score A€
de @caitlingramley7 importaciones0 veces cocinadas
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Ingredientes

4 personas
  • chickpeas (canned, drained and rinsed)Despensa400 g
  • tomatoes (fresh from the garden, chopped)Frutas y verduras300 g
  • cucumber (fresh from the garden, diced)Frutas y verduras250 g
  • homemade vinaigrette (oil and vinegar dressing)Despensa60 ml
  • feta cheese (crumbled)Lácteos80 g

por ración

Nutrición

163kcal

Carbohidratos
16 g
Proteínas
6 g
Grasas
9 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Escurridor

paso a paso

Preparación

  1. Prepare the vegetables

    • Chop the fresh tomatoes and dice the cucumber.
    • Place them in a mixing bowl.
    Paso 1

  2. Add the chickpeas

    • Drain and rinse the canned chickpeas in a colander.
    • Add them to the bowl with the vegetables.
    Paso 2

  3. Dress the salad

    • Pour the homemade vinaigrette over the salad and toss to coat.
    • Scatter the crumbled feta cheese on top and serve as a side for dinner.
    Paso 3
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