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Dense Bean Salad
Plato principal

Dense Bean Salad

15 minPara 4Nutri-Score B€€
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Ingredientes

4 personas
  • chili seasoned beans (drained)Despensa400 g
  • garbanzo beans (drained and rinsed)Despensa400 g
  • green bell pepper (diced)Frutas y verduras1 pieza
  • orange bell pepper (diced)Frutas y verduras1 pieza
  • cucumber (diced)Frutas y verduras1 pieza
  • rotisserie chicken (chopped)Carne300 g
  • feta cheese (crumbled)Lácteos120 g
  • chipotle ranch dressingDespensa120 ml

por ración

Nutrición

349kcal

Carbohidratos
33 g
Proteínas
24 g
Grasas
14 g
Adaptar utensilios

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Utensilios

  • Bol
  • Escurridor

paso a paso

Preparación

  1. Drain the beans

    • Drain the chili seasoned beans.
    • Drain and rinse the garbanzo beans in a colander.
    Paso 1
  2. Chop the vegetables and chicken

    • Dice the green bell pepper, orange bell pepper and cucumber.
    • Chop the rotisserie chicken into bite-sized pieces.
    Paso 2
  3. Combine the salad

    • Add the beans, chopped vegetables and chicken to a mixing bowl.
    • Crumble in the feta cheese and pour over the chipotle ranch dressing.
    • Toss everything together until evenly coated, then serve or chill.
    Paso 3