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Crispy Potatoes & Creamy Scrambled Eggs Breakfast Bowl
Desayuno

Crispy Potatoes & Creamy Scrambled Eggs Breakfast Bowl

40 minPara 4Nutri-Score B€€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • potatoes (uncooked, diced)Frutas y verduras800 g
  • dried oregano (1 tbsp)Especias3 g
  • garlic powder (1 tbsp)Especias8 g
  • salt (1 tsp)Especias5 g
  • black pepper (1 tsp)Especias2 g
  • paprika (1-2 tsp)Especias4 g
  • olive oil (or cooking spray)Despensa15 ml
  • red onion (medium, diced)Frutas y verduras1 pieza
  • red bell pepper (diced)Frutas y verduras0,5 piezas
  • turkey bacon (chopped)Carne160 g
  • large eggs (whole)Lácteos4 piezas
  • egg whites (from large eggs)Lácteos8 piezas
  • light cream cheeseLácteos100 g
  • parsley (chopped, for garnish)Frutas y verduras5 g
  • chilli flakes (for garnish)Especias2 g
  • spicy mayo (10 g per serving)Despensa40 g

por ración

Nutrición

421kcal

Carbohidratos
39 g
Proteínas
28 g
Grasas
17 g
Adaptar utensilios

lo que usará

Utensilios

  • Microondas
  • Sartén
  • Bol
  • Espátula

paso a paso

Preparación

  1. Soften the potatoes

    • Dice the potatoes and lay them flat on a plate in batches.
    • Microwave until slightly softened.
    Paso 1
  2. Season the potatoes

    • Toss the softened potatoes with oregano, garlic powder, salt, pepper and paprika.
    Paso 2
  3. Crisp the potatoes

    • Heat the olive oil in a frying pan over medium-high heat.
    • Add the potatoes and let them crisp up without stirring.
    Paso 3
  4. Add the vegetables and bacon

    • Add the red onion, red bell pepper and turkey bacon to the pan.
    • Cook, stirring, until the vegetables soften and the bacon is cooked through.
    Paso 4
  5. Cook the creamy eggs

    • Whisk the whole eggs with the egg whites in a bowl.
    • Pour into a pan over medium-low heat and stir gently until fluffy.
    • Add the cream cheese and mix until melted and fully combined.
    Paso 5
  6. Assemble and serve

    • Divide the potatoes and eggs into 4 equal servings.
    • Top with spicy mayo, parsley and chilli flakes.
    Paso 6