Plato principal
Dense Bean Salad
20 minPara 6Nutri-Score A€
lo que necesita
yellow bell pepper (diced)Frutas y verduras1 pieza
red bell pepper (diced)Frutas y verduras1 pieza
cucumber (diced)Frutas y verduras1 pieza
frozen peas (added frozen)Frutas y verduras150 g
chickpeas (canned, drained and rinsed)Despensa400 g
navy beans (canned, drained and rinsed)Despensa400 g
black beans (canned, drained and rinsed)Despensa400 g
canned corn (drained)Despensa285 g
canned chicken (rinsed well to reduce salt)Carne200 g
cheddar (shredded)Lácteos60 g
chipotle ranch dressing (shaken well)Despensa120 mlpor ración
277kcal
lo que usará
paso a paso
Prepare the vegetables
Add the beans and corn
Add the chicken and cheese
Chill and store
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