Plato principal
Egg Salad Bagel
15 minPara 1Nutri-Score C€
C
15 min
15 minEgg Salad Bagel
lo que necesita
Ingredientes
eggs (hard-boiled, peeled)Lácteos2 piezas
Kewpie mayonnaiseDespensa30 g
avocado (diced)Frutas y verduras0,3 piezas
spring onion (finely sliced)Frutas y verduras1 pieza
Dijon mustardDespensa5 ml
lemon juice (freshly squeezed)Frutas y verduras5 ml
saltEspecias1 g
black pepper (ground)Especias1 g
curry powderEspecias1 g
iceberg lettuce (shredded)Frutas y verduras30 g- bagel (halved, toasted)Panadería1 pieza
por ración
Nutrición
624kcal
- Carbohidratos
- 62 g
- Proteínas
- 22 g
- Grasas
- 32 g
lo que usará
Utensilios
Bol
fork- toaster
paso a paso
Preparación
- Paso 1
Mash the egg salad
- Put the peeled boiled eggs in a bowl and mash them with a fork.
- Add the Kewpie mayonnaise, diced avocado, sliced spring onion, Dijon mustard, lemon juice, salt, pepper and curry powder.
- Mash and mix everything together until creamy and well combined.
- Paso 2
Toast the bagel
- Slice the bagel in half and toast it until golden and crisp.
- Paso 3
Assemble and serve
- Lay the shredded iceberg lettuce on the toasted bagel base.
- Spoon the egg salad on top, close the bagel and enjoy.