Plato principal
High Protein Chipotle Beef Potato Bowls
50 minPara 5Nutri-Score B€€
receta de
@jalalsamfit
lo que necesita
95% lean ground beef (raw)Carne1 kg
salt (for the beef)Especias10 g
garlic powder (for the beef)Especias6 g
onion powder (for the beef)Especias6 g
paprika (for the beef)Especias6 g
parsley (dried, for the beef)Especias4 g
cumin (for the beef)Especias4 g
chipotle paste (for the beef)Despensa80 g
honey (for the beef)Despensa20 g
reduced fat butter (for cooking the beef)Lácteos20 g
water (splash, if the beef is too dry)Otro30 ml
potatoes (uncooked, cubed)Frutas y verduras1,2 kg
garlic powder (for the potatoes)Especias6 g
onion powder (for the potatoes)Especias6 g
chipotle chilli flakes (omit for less heat)Especias3 g
parsley (dried, for the potatoes)Especias4 g
smoked paprika (for the potatoes)Especias4 g
cumin (for the potatoes)Especias4 g
salt (to taste, after cooking the potatoes)Especias5 g
olive oil (for the potatoes)Despensa15 ml
low fat Greek yogurt (for the sauce)Lácteos250 g
light mayonnaise (for the sauce)Despensa100 g
chipotle paste (for the sauce)Despensa80 g
honey (for the sauce)Despensa25 g
lime (half for the sauce, half for the pico de gallo)Frutas y verduras1 pieza
salt (for the sauce)Especias3 g
garlic powder (for the sauce)Especias2 g
paprika (for the sauce)Especias2 g
fresh tomatoes (chopped)Frutas y verduras300 g
red onion (chopped)Frutas y verduras150 g
red bell pepper (chopped)Frutas y verduras100 g
green bell pepper (chopped)Frutas y verduras100 g
fresh coriander (finely chopped)Frutas y verduras6 g
salt (for the pico de gallo)Especias3 g
black pepper (for the pico de gallo)Especias1 gpor ración
566kcal
lo que usará
paso a paso
Season and roast the potatoes
Make the creamy chipotle sauce
Cook the chipotle beef
Make the pico de gallo
Assemble the bowls
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