
Plato principal
High Protein Grilled Chicken Alfredo Pasta
45 minPara 4Nutri-Score B€€


receta de
@jalalsamfit
lo que necesita
chicken breast (cubed)Carne800 g
salt (for the chicken)Especias1 pieza
Italian herbs (for the chicken)Especias2 piezas
parsley (dried, for the chicken)Especias1,5 piezas
chilli flakes (for the chicken, optional)Especias1 pieza
garlic powder (for the chicken)Especias1,5 piezas
paprika (for the chicken)Especias1,5 piezas
olive oil (optional)Despensa2 piezas
light butter (for cooking and after cooking)Lácteos20 g
fettuccine (uncooked)Cereales210 g
white onion (chopped)Frutas y verduras80 g
garlic (cloves, chopped)Frutas y verduras4 piezas
salt (for the sauce)Especias1 pieza
Italian herbs (for the sauce)Especias1 pieza
parsley (dried, for the sauce)Especias1 pieza
chilli flakes (for the sauce, optional)Especias0,5 piezas
paprika (for the sauce)Especias1 pieza
tomato passata (tomato sauce)Despensa150 g
light evaporated milkLácteos300 ml
light cream cheeseLácteos130 g
parmesan cheese (grated)Lácteos30 gpor ración
580kcal
lo que usará
paso a paso
Season the chicken
Cook the chicken
Cook the pasta
Soften the onion and garlic
Build the sauce
Combine and serve
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