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Loaded Cheesy Southwest Beef Burritos with Creamy Queso Dip
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Loaded Cheesy Southwest Beef Burritos with Creamy Queso Dip

45 minPara 8Nutri-Score C€€
de @hunt4shredz42 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

8 personas
  • lean ground beef (93/7) (raw)Carne907 g
  • beef bouillon (optional)Despensa15 g
  • garlic (minced)Frutas y verduras4 piezas
  • lime (juiced (half))Frutas y verduras1 pieza
  • reduced-fat cheddar (shredded, divided)Lácteos112 g
  • beef broth or stockDespensa60 ml
  • taco seasoning (packets, low sodium)Especias2 piezas
  • salt (or to taste)Especias5 g
  • garlic powderEspecias3 g
  • onion powderEspecias3 g
  • chili powderEspecias3 g
  • smoked paprikaEspecias2 g
  • black pepperEspecias1 g
  • red bell pepper (diced)Frutas y verduras1 pieza
  • white onion (diced)Frutas y verduras1 pieza
  • frozen sweet corn (frozen)Frutas y verduras140 g
  • small flour wraps (low calorie)Panadería8 piezas
  • low-fat cottage cheese (blended smooth)Lácteos226 g
  • Rotel Original diced tomatoes with green chiles (drained lightly)Despensa120 g
  • light cream cheeseLácteos30 g
  • cooking sprayDespensa5 ml

por ración

Nutrición

399kcal

Carbohidratos
29 g
Proteínas
37 g
Grasas
15 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Batidora de vaso
  • Bol

paso a paso

Preparación

  1. Sauté the vegetables

    • Dice the bell pepper and the onion.
    • Add the vegetables to a hot skillet and sauté until softened.
    • Add the frozen corn and cook a little longer, then push everything to the side of the pan.
    Paso 1

  2. Cook the beef filling

    • Spray the pan with cooking spray, then add the ground beef and minced garlic.
    • Once the beef is browned, stir in the taco seasoning, bouillon and broth.
    • Mix until everything is well combined, then finish with lime juice and part of the cheddar.
    Paso 2

  3. Fill and roll the burritos

    • Spoon the beef mixture onto the flour wraps.
    • Top with the remaining cheddar.
    • Roll each wrap tightly into a burrito.
    Paso 3

  4. Toast the burritos

    • Place the burritos in a pan over medium-high heat.
    • Cook until golden brown on both sides.
    Paso 4

  5. Blend the queso dip

    • Add the cottage cheese, Rotel, cream cheese, cheddar, smoked paprika, salt and pepper to a blender.
    • Blend until smooth.
    • Heat briefly in the microwave or on the stovetop before serving.
    Paso 5
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