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One Pot Unstuffed Peppers
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One Pot Unstuffed Peppers

40 minPara 6Nutri-Score C€€
de @hayleighluttmers29 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

6 personas
  • olive oilDespensa30 ml
  • onion (chopped)Frutas y verduras1 pieza
  • green bell pepper (chopped)Frutas y verduras4 piezas
  • garlic (minced)Frutas y verduras3 piezas
  • ground beefCarne450 g
  • Worcestershire sauceDespensa15 ml
  • rice (washed and rinsed)Cereales200 g
  • chicken brothDespensa480 ml
  • beef bouillonDespensa15 g
  • diced tomatoes (canned, with juices)Despensa425 g
  • cheddar cheese (freshly grated)Lácteos100 g
  • garlic powderEspecias3 g
  • onion powderEspecias3 g
  • saltEspecias3 g
  • black pepperEspecias2 g
  • chili powderEspecias3 g
  • paprikaEspecias3 g
  • oreganoEspecias2 g
  • parsleyEspecias2 g
  • seasoned saltEspecias3 g

por ración

Nutrición

364kcal

Carbohidratos
32 g
Proteínas
20 g
Grasas
18 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Placa de cocina
  • Rallador

paso a paso

Preparación

  1. Soften the vegetables

    • Heat the olive oil in a large pan over medium heat.
    • Add the chopped onion and bell peppers and cook until softened.
    Paso 1

  2. Brown the beef with garlic and seasonings

    • Stir in the minced garlic and ground beef, breaking it up with a spoon.
    • Add the Worcestershire sauce and season to taste with garlic powder, onion powder, salt, pepper, chili powder, paprika, oregano, parsley and seasoned salt.
    • Cook until the beef is browned.
    Paso 2

  3. Add rice, tomatoes and broth

    • Add the diced tomatoes, chicken broth, beef bouillon and washed rice.
    • Stir everything together until well combined.
    Paso 3

  4. Cover and cook the rice

    • Cover the pan and cook over medium-low heat until the rice is tender and has absorbed the liquid.
    Paso 4

  5. Melt the cheese

    • Sprinkle the freshly grated cheddar cheese over the top.
    • Cover again until the cheese is melted.
    Paso 5

  6. Serve

    • Serve warm and enjoy.
    Paso 6
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